Just what we think we know regarding acne is steadily being replaced by exactly what scientists are learning. Meanwhile, many myths continue to circulate as well as endure. Clearing up many of the misunderstandings about acne is exactly what this article is about.
Myth #1: Acne can only affect beauty and outside appearance
Acne can additionally cause deep psychological hardship. Severe acne can lead to low self-image as well as feeling depressed. There is a strong link between severe acne as well as social withdrawal.
Myth #2: Acne is caused by poor hygiene
While skin infections are connected with acne, deficiency of cleanliness is not the reason for acne outbreaks. The mix of oil and dead cells that produce acne is situated beneath the skin’s surface exactly where it is impossible to clean it away. Gentle cleansing with soap as well as water once or perhaps twice daily will keep your skin as healthy as potential. Scrubbing too hard will worsen acne.
Myth #3: Acne is caused by particular foods
Chocolate has lengthy had a reputation as a pimple producer. Research have shown no scientific evidence that this is true. The same holds true for potato chips as well as glucose. There are some foods that do seem to aggravate (definitely not cause) the condition: milk as well as foods high in iodine, including seafood.
Myth #4: Acne needs to just run it’s course
There are many acne treatments available both over-the-counter and stronger medications from a dermatologist.
Myth #5: The more acne medicine the better
Many people believe that if their acne gets worse they should simply use more medicine. That’s a bad idea due to the fact medicines is dangerous whenever taken in large quantities. Excess use of acne ointments will just irritate the skin further.
Myth #6: Sunbathing is good for acne
Exposure to the sun dries out excess oils, and so it does improve acne short-term. However, long-term the skin adapts and the acne is unphased. Worse, there is scientific evidence that sun exposure damages the skin as well as increases the chance of skin cancer.
Myth #7: Makeup causes acne
Some makeup products can clog the pores, that is bad for the health of your skin. Cosmetics that are labeled “noncomedogenic” or “nonacnegenic” are secure to use. Many brands are made with ingredients that actually treat acne.
Myth #8: Acne is only a teen condition
Whilst most teenagers have acne, thus do many adults. Acne generally clears up by the early 20s. But many people experience acne for the first time as late as their 40s. As well as for the most unfortunate of all, many people endure acne flare-ups their entire lives.
Myth #9: Acne is associated to sexual intercourse
We’ve probably all heard that either celibacy to too much sex causes pimples. There is no evidence for this. There is a link between intimate activity as well as hormone production, but the relationship between sex as well as the production of sebum (the oily substance which combines with dead skin cells to cause acne) is certainly not known. Stress as well as anger additionally affect hormone levels.
Myth #10: Popping pimples is how to eliminate of them
The fact is popping pimples might worsen acne by spreading the germs that is causing it. Popping can also lead to eventual scarring, which in severe cases, is permanent.